All Time Favourites

India’s First Spoon-Free High Protein Oats

Breakfast that moves at your speed.

Now you can enjoy a high-protein breakfast while driving, working, or rushing out the door. GOAT’s spoon-free protein oats are designed for busy schedules, quick to prepare, easy to consume, and packed with protein to help you meet your daily nutrition goals.

No cooking. No bowls. No pauses.

Just mix, shake, sip, and get on with your day.

Available in delicious flavours, because convenience should never mean boring.

High protein. Easy prep. Made for real life.

Only the Good Stuff. Nothing Else.

GOAT Protein Oats are made with natural, high-quality ingredients to give you a clean, high-protein breakfast, no shortcuts, no junk.

Can’t pick a flavour? Try our Assorted Protein Oats Box and find your favourite.

What Goes In 🥣

  • Oats
  • Chia & Flax Seeds
  • Date Powder & Jaggery
  • Pure Whey Protein
  • Stevia
  • Himalayan Pink Salt
  • Cocoa, Coffee & Dried Fruit Powders

What Stays Out 🚫

  • Artificial flavours
  • Refined sugar
  • Preservatives
  • Fillers

Simple ingredients. Smart nutrition. GOAT mornings.

  • From a Dream to the Tank: How GOAT Life Made It to Shark Tank India

    From a Dream to the Tank: How GOAT Life Made It...

    For Yash Kalra, getting to Shark Tank India was never a one-day goal. Before GOAT Life, he had once tried to reach the Tank with an earlier venture, Wisegg. That...

    3 comments

    From a Dream to the Tank: How GOAT Life Made It...

    For Yash Kalra, getting to Shark Tank India was never a one-day goal. Before GOAT Life, he had once tried to reach the Tank with an earlier venture, Wisegg. That...

    3 comments
  • Oats for Weight Loss: What Actually Works (And What Doesn’t)

    Oats for Weight Loss: What Actually Works (And ...

    Oats are often recommended for weight loss, but just eating oats alone doesn’t guarantee results. How you eat them matters. Why Oats Can Support Weight Loss Oats are rich in...

    3 comments

    Oats for Weight Loss: What Actually Works (And ...

    Oats are often recommended for weight loss, but just eating oats alone doesn’t guarantee results. How you eat them matters. Why Oats Can Support Weight Loss Oats are rich in...

    3 comments
  • What Makes a Breakfast Truly Balanced?

    What Makes a Breakfast Truly Balanced?

    A “balanced breakfast” isn’t about fancy recipes or cutting out everything you enjoy. It’s simply about giving your body the right mix of nutrients so you feel full, energised, and...

    What Makes a Breakfast Truly Balanced?

    A “balanced breakfast” isn’t about fancy recipes or cutting out everything you enjoy. It’s simply about giving your body the right mix of nutrients so you feel full, energised, and...

1 3

Featured On

Logo
Logo
Logo
Logo
Logo

Customers are saying

4.51 ★ (1041)
Verified